Cappuccino chia pudding with yogurt and cinnamon

Your breakfast and coffee in one dish… Chia seeds give you a satisfied feeling and the coffee provides the extra power in the morning!
Equipment
- coffee maker
- beater milk foam
Ingredients
- 150 gr greek yogurt
- 250 ml cappuccino milk + coffee
- 5 tbl spoon chia seeds
- 2 tbl spoon agave syrup
- 2 tbl spoon milk foam optional
- 1 tspoon cinnamon
Instructions
- First make a cappuccino with warm milk. That is about 200 ml of milk + 50 ml of coffee. Mix this coffee with the 5 tablespoons of chia seeds, a large tablespoon of agave syrup and ¾ teaspoon of cinnamon.You can make this mixture the night before and let it set in the fridge. I do like a lukewarm breakfast so I make this in the morning and let it sit for 30 minutes.
- Mix the yogurt with ½ tablespoon of agave syrup and divide it between the two glasses. When the chia pudding has become sufficiently firm, divide it on top of the yoghurt over the two glasses.
- Warm up 100 ml of milk and beat with a beater so that you get milk foam (optional). Sprinkle some cinnamon on top and you're done.
Notes
Waking up is a ritual for me. First fresh lemon juice and half an hour later I enjoy a cup of coffee and breakfast. I thought… what if I combine my morning coffee with my breakfast… My breakfast usually consists of fruit, oats, chia,… This dish was an instant hit because it includes all the flavors I love. The plain Greek yogurt and chia pudding provide a satisfied feeling and the touch of cinnamon goes perfectly with the cappuccino… Miraculously, my husband also thought it was very successful. He’s not really a fan of the pudding structure with chia, but this breakfast went smoothly… I can only take that as a compliment 😀


Nutrition
Serving: 2gCalories: 329kcalCarbohydrates: 38gProtein: 17gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 17mgSodium: 79mgPotassium: 409mgFiber: 11gSugar: 22gVitamin A: 205IUVitamin C: 4mgCalcium: 428mgIron: 2mg
Tried this recipe?Let us know how it was!

Foodblog
by Patricia
I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across…
In my blog you will get to know my healthy Mediterranean fusion cuisine!
Buen provecho!
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