{"id":64123,"date":"2023-12-22T15:13:26","date_gmt":"2023-12-22T14:13:26","guid":{"rendered":"https:\/\/www.secretosdelsur.com\/?page_id=64123"},"modified":"2025-03-25T12:38:09","modified_gmt":"2025-03-25T11:38:09","slug":"download-e-book","status":"publish","type":"page","link":"https:\/\/www.secretosdelsur.com\/en\/download-e-book\/","title":{"rendered":"Download e-book"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:44%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"675\" src=\"https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2025\/03\/select-25-03-25-12-37-34.png\" alt=\"\" class=\"wp-image-66765\" style=\"width:360px\" title=\"\" srcset=\"https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2025\/03\/select-25-03-25-12-37-34.png 475w, https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2025\/03\/select-25-03-25-12-37-34-422x600.png 422w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:56%\">\n<p class=\"wp-block-paragraph\">Don&#8217;t have any inspiration for dinner? Do you find it difficult to put something tasty and healthy on the table in as little time as possible? Or does the Mediterranean lifestyle appeal to you?<br><strong>Then my e-book &#8216;Healthy Mediterranean&#8217; is for you!<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list ebook-blue-bolds\">\n<li><strong>20 delicious dishes<\/strong> that reflect the flavors and aromas of Mediterranean cuisine.<\/li>\n\n\n\n<li>All recipes are suitable for <strong>weekday meals<\/strong> with your family or to surprise your friends or family at the weekend.<\/li>\n\n\n\n<li>The meals also fit within a <strong>healthy lifestyle.<\/strong> \u2022 As an extra you will receive some <strong>tips for a Mediterranean lifestyle.<\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom ebook-orange-box-wrapper is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<p class=\"ebook-orange-box has-background wp-block-paragraph\" style=\"background-color:#ff6a002b\"><strong>You will receive the e-book as a PDF in your email<\/strong>. (always check your SPAM box!)<br>So you can simply view and\/or print the e-book on your smartphone, tablet or computer.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"975\" src=\"https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2024\/02\/collage-engels-foto-1024x975.jpg\" alt=\"\" class=\"wp-image-64653\" style=\"width:220px\" title=\"\" srcset=\"https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2024\/02\/collage-engels-foto-1024x975.jpg 1024w, https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2024\/02\/collage-engels-foto-600x571.jpg 600w, https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2024\/02\/collage-engels-foto-768x731.jpg 768w, https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2024\/02\/collage-engels-foto-831x791.jpg 831w, https:\/\/www.secretosdelsur.com\/wp-content\/uploads\/2024\/02\/collage-engels-foto.jpg 1450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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