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Secretos Del Sur
Kastanjesoep
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5 van 2 Stemmen

Chestnut soup, natural charm on your plate

Chestnut soup is known for its unique, nutty flavor and is a fantastic autumn soup.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Soups
Cuisine: Own recipe
Keyword: minestrone soup recipe, chestnut soup, chestnut soup recipe, creamy chestnut soup, autumn soup
language: en
gelegenheid: daily dishes, different as usual
Servings: 4 persons
Calories: 285kcal

Equipment

  • mixer / blender

Ingredients

  • 30 chestnuts fresh
  • 2 leek only the white
  • 1 onion
  • 1 potato
  • 2 tbl spoon olive oil
  • 1 l vegetable broth
  • 100 ml soja cream
  • salt and pepper

Instructions

  • Use a knife to make a slit in the chestnuts from the top to the convex side. Place a pan on a medium heat (without oil) and roast the chestnuts for 15 minutes. Note: Cover the pan with a lid. If the chestnuts open and blacken slightly, they are OK. Let them cool for about 10 minutes. Peel them while they are still warm (the hairy skin must also be removed). This is the most labor-intensive work of the chestnut soup... But it's worth it!
  • Cut the leek into fine rings. Shred the onion. Peel the potato and cut it into cubes of +/- 3 cm.
  • Put 2 tbsp olive oil in a cooking pot and stew the onion, leek and potato for 3 minutes. Pour over the stock and add the chestnuts. Let it simmer for 20 minutes.
  • Blend this into a smooth soup and season with salt and pepper. Stir in the soy cream. Serve hot. I placed a few sprouts and a roasted chestnut in each plate.

Notes

Chestnut soup is a delicious autumn treat that is very warming and nutritious. With its rich, earthy flavor and creamy texture, chestnut soup is a favorite dish that delights the senses. Discover here how to prepare the perfect chestnut soup.
Why chestnut soup? Whether you're looking for a hearty meal for a fall evening or an impressive appetizer for a dinner party, chestnut soup is perfect for any occasion.
Tips for a perfect chestnut soup
  • Fresh chestnuts are ideal, but if they are not available, canned or vacuum-packed chestnuts are a good alternative.
  • Don't forget to score the chestnuts before roasting them to prevent them from cracking during cooking.
  • Add some coarse salt when you roast the chestnuts.
  • Blend until all pieces are gone.
Chestnut soup is not only a feast for the taste buds, but is also packed with nutrients such as fiber, vitamins and minerals. Moreover, it is a great source of antioxidants.
Are you ready to broaden your culinary horizons with this delicious autumn soup? Be sure to try my recipe and enjoy the warmth and flavor this dish has to offer. Enjoy your meal!

Nutrition

Calories: 285kcal | Carbohydrates: 45g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 29mg | Potassium: 533mg | Fiber: 3g | Sugar: 7g | Vitamin A: 763IU | Vitamin C: 35mg | Calcium: 49mg | Iron: 2mg