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Secretos Del Sur
Amandelmelk, een plantaardige romige melk
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5 van 2 Stemmen

Almond milk, a nice creamy own made milk

Making your own almond milk is very easy and sooo delicious!
Prep Time6 hours
Cook Time10 minutes
Total Time10 minutes
Course: Drinks, Breakfast
Cuisine: World kitchen
Keyword: almonds, almond milk, plantbased milk, make your own milk, healthy milk, lactose free milk
language: en
gelegenheid: daily dishes
Servings: 1 liter
Calories: 140kcal

Equipment

  • mixer / blender
  • fine sieve

Ingredients

  • 300 gr raw almonds peeled or non peeled
  • 1 liter mineral water

Instructions

  • You can use both peeled and unpeeled almonds. The taste and color will be a little different. I use peeled raw almonds because I want to avoid the slightly bitter touch. Moreover, I do not add sugars or a pinch of salt. The reason for this is that I also use the milk for cooking and therefore want to keep it as neutral as possible.
  • Rinse the almonds under cool running water.
    Put the almonds in the blender and add 300 ml water. Chop the nuts into coarse pieces. Put this in the fridge for 4-6 hours and let it soak. In some recipes you will read that they first soak the almonds. I find the flavor is fuller when I chop the almonds first and then soak them.
  • After 4-6 hours, put everything back in the blender and add the rest of the water. Mix well for about 2 minutes until no more pieces are visible.
  • Pour the contents into a fine sieve and collect the milk.
    You can keep the milk cool for 3-5 days.
  • I let the pulp dry and you can use it afterwards as flour or you can immediately make almond cookies.

Notes

It is the beautiful white-pink blossoms of the almond trees that tempt me to make my own almond milk. During the months of January and February, the hills are covered in a carpet of beautiful blossoms. Although the almonds are only harvested during the summer months, I also make our own almond milk during the winter months. The almond milk you buy in the supermarket contains only 4-7% almonds and of course the necessary additives. Here I am going to get started with only 2 ingredients. I don't just make the milk, but I also make cookies with the leftover pulp... so no leftovers. Be sure to try it for yourself and taste the difference!

Nutrition

Serving: 250ml | Calories: 140kcal | Carbohydrates: 4g | Protein: 5g | Fat: 12g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Sodium: 1310mg | Fiber: 3g | Sugar: 1g | Calcium: 1340mg