Vegan chocolate buckwheat pancakes with plums

Name: Vegan chocolate buckwheat pancakes with plums
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 300 ml coconut milk (or almond milk); 150 gr buckwheat flour; 30 gr cacao powder (pure); 1+½ teaspoon baking powder; 1 vanilla stick; 50 gr coconut blossom sugar; 1 tablespoon coconut oil; 10 plums; 3 tablespoon maple syrup; mint leaves

Vegan chocolade boekweit pannenkoekjes 2

A breakfast or brunch with these filling pancakes and sweet plums is a nice change and so tasty…

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Prep Time 10

Cook Time 35

Total Time 45

Course Dessert, Breakfast

Cuisine Own recipe

Servings pannenkoeken

Calories 155 kcal

Equipment

pancake pan small

Ingredients

300 ml coconut milk or almond milk
150 gr buckwheat flour
30 gr cacao powder pure
1+½ teaspoon baking powder
1 vanilla stick
50 gr coconut blossom sugar
1 tablespoon coconut oil
10 plums
3 tablespoon maple syrup
mint leaves

Instructions

Halve the vanilla pod lengthwise and scrape out the seeds.
Mix all dry ingredients such as: buckwheat flour, cocoa powder, baking powder and coconut sugar together.
Then add the milk and the seeds from the vanilla pod. Mix well. Set the dough aside for 5 minutes.
Rinse the plums under cold water. Cut them in half, remove the pit and cut into wedges.
Take a pancake pan, put a little coconut oil in it and let it get sufficiently warm. Pour in a generous spoonful of the dough. Depending on the Ø of your pan. These pancakes are slightly thicker than the regular ones, so I use a small pan. When the top of the pancake starts to bake / dry, turn it over with a spatula. Bake for another minute and put it on a plate. Repeat until the dough is used up. I was able to make a total of 10 pancakes.
Serve with the sliced plums and drizzle with the maple syrup

Notes

With growing children at home (including husband ?), I try to provide a lot of variety from the breakfast table. There are days when we eat fruit, cornflakes, a fresh sandwich, eggs, …. but buckwheat pancakes with fresh fruit and maple syrup, that’s a real treat. I found some ripe plums at the greengrocer’s and these combine perfectly with the slightly bitter chocolate taste. Don’t make the pancakes too big because they are firmer than the original pancakes… Enjoy!

Vegan chocolade boekweit pannenkoekjes 3 IG

Nutrition

Calories: 155kcalCarbohydrates: 29gProtein: 3gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 249mgFiber: 4gSugar: 14gVitamin A: 228IUVitamin C: 6mgCalcium: 29mgIron: 1mg

Keyword chocolate pancakes, vegan pancakes recipe, buckwheat pancakes, recipe pancakes

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Foodblog
by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

Buen provecho!

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Vegan chocolate buckwheat pancakes with plums

Equipment

Ingredients 1x2x3x