Tomato and strawberry salad with feta and mint
A delicious fresh salad that you can prepare in no time. I regularly make these for myself for lunch....>> Read more
Sardines filled with almonds, tomato and thyme
Sardines, filled and prepared in the oven. A plate full of flavors from the south that will make you...>> Read more
Vegan chocolate buckwheat pancakes with plums
A breakfast or brunch with these filling pancakes and sweet plums is a nice change and so tasty...>> Read more
I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!
Preparation is everything! “Meal prepping” ... Download and print your -Mediterranian kitchen-inspired- weekly planner including shopping list. Need inspiration?weekly organiser >
Mediterranean way of life
The Mediterranean way of life is more than a diet. It is a balanced lifestyle that combines healthy recipes, certain cooking methods, the use of regional and seasonal products with physical exercise and above all in pleasant company of friends and / or family ...Read more
Are you active in the culinary world and looking for a creative brain or sparring partner?
Then Secretos del Sur is the right place for you!
View our projects and learn more about my approach to recipe development and food styling.
Do you feel like working together ? Click here
A fusion of authentic Bulgarian dishes, traditional Balkan cuisine and contemporary world cuisine.>> Read more
Gloria BenditaFrigiliana Spain
A restaurant where you will find me regularly. A Mediterranean fusion menu with surprising flavors and combinations. Just what I love …>> Read more
Oliva was one of the first restaurants in Nerja that was and still stands at the culinary top. We know the owners, Carlos and Kim, personally and…>> Read more
Secretos Del Sur
Eat good, feel good!
Foodblogger-health-recipe development🥗Mediterrean lifestyle🍴•Frigiliana
Foodphotography•Selfmade food and pics 📷
Visit our website 👇