Harira, a rich Moroccan soup
Because the soup is so rich in nutrients and vitamins, this one is mainly eaten during Ramadan.>> Read more
Empanadas of baked grapes, ricotta and mint
You can compare empanadas with pasties. Here in the south, the most famous are stuffed with tuna and tomato....>> Read more
Gigantes plaki, giant butter beans…the Greek way
I learned this dish in Kalambaka, the village at the foot of Meteora, Greece. The old original recipe comes...>> Read more
I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!
Preparation is everything! “Meal prepping” ... Download and print your -Mediterranian kitchen-inspired- weekly planner including shopping list. Need inspiration?weekly organiser >
Mediterranean way of life
The Mediterranean way of life is more than a diet. It is a balanced lifestyle that combines healthy recipes, certain cooking methods, the use of regional and seasonal products with physical exercise and above all in pleasant company of friends and / or family ...Read more
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Gloria BenditaFrigiliana Spain
A restaurant where you will find me regularly. A Mediterranean fusion menu with surprising flavors and combinations. Just what I love …>> Read more
Oliva was one of the first restaurants in Nerja that was and still stands at the culinary top. We know the owners, Carlos and Kim, personally and…>> Read more
Rosso Wine barNafplio Greece
If you are going to Greece, Nafplio is definitely worth a visit. Nafplio will always remain with us as the city where we ate and drank our…>> Read more