Avocado at its best

Discover the amazing benefits of avocados for your health. Avocados are packed with nutrients, including healthy monounsaturated fats, fiber, and essential vitamins and minerals. These nutrients contribute to a healthy heart, healthy digestion and a strong immune system. Avocados also contain powerful antioxidants that protect the body from free radicals and reduce inflammation. In addition, the healthy fats in avocados can aid in the absorption of fat-soluble vitamins. Because of their versatility, avocados can be easily incorporated into a variety of meals, such as salads, smoothies, and sandwiches. Add avocado to your diet and enjoy the many benefits they provide for your health and skin!

Corn salad with fried potato and avocado

A delicious meal salad that combines sweet corn, creamy avocado and spicy fried potatoes.

Octopus salad with avocado mayonnaise

Octopus salad, wonderfully summery and especially popular in Mediterranean cuisine.

Tartar of smoked salmon, orange and avocado

We absolutely love tartar! You can also vary endlessly with fruit, vegetables, fish or meat. Present it beautifully and you are guaranteed to score!

Sandwiches, four times different and super tasty

Make the topping of your sandwich yourself with fresh vegetables and fruit.

Berry salad with goat cheese and honey

Sweet and salty together in one salad… The creamy goat cheese in combination with the crispy leafy vegetables and sweet berries makes this salad a nice combination of winter and summer…

Pasta with spinach, avocado and coconut cream

Pasta with green vegetables and a slightly sweet touch of coconut cream, mixed with a raw egg… Tasty and nutritious.

Sandwich with egg, tomato and avocado, an ideal brunch

Enjoy an extensive brunch with friends or your family at the weekend or during public holidays… delicious isn’t it? This sandwich is definately a must during the avocado season!

Toast Chanterelle with avocado and egg

A mixture of Chanterelles and Enoki mushrooms, fried with parsley and garlic on a toast with avocado and an egg yolk to finish it… Delicious with your breakfast or during lunch!

Watermeloen pizza met gegrilde mango en avocado 1.4

Watermelon pizza with grilled mango, avocado and sardines

Creative with fruit… The combination of the sweet watermelon with the grilled fruits and the smoked sardines is a real winner. Add the toppings you like and you have a surprisingly tasty lunch!

Timbale of avocado, black beans and tomatoes

Avocado is so versatile and always delicious in a cold salad. Black beans also fit perfectly in your meal during the summer months. Give it an extra touch by using fresh garden herbs.

Salade met mango makreel en avocadodressing 1.1

Salad with mango,mackerel and avocado dressing

A summer salad with a heavenly taste combination of sweet, salty and smoked in combination with a fresh avocado dressing

Green vegetables with Burrata, nuts and parsley pesto

A fresh green lukewarm salad of green vegetables with a creamy Burrata cheese, nuts and seeds mixture, finished with a parsley pesto.

Vegetarian tacos with guacamole

A colorful and delicious lunch that you can serve quickly. Be creative with the filling … how about mango, coriander, red onion, tender lettuce and tomato?

Spinach-avocado soup with crispy kale

A deliciously soft creamy meal soup full of fiber and vitamins with a surprising crispy kale.

Sweet potato waffles with guacamole

Looking for a simple but tasty and filling lunch? This tasty sweet potato and vegetable waffles you can serve with a little salad, yogurt dip or just like a tapas.

Avocadomousse met rode bessen geknipt 1.1

Avocadomousse with red berries

Easy recipe, healthy and a very tasty dessert…

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Spotify playlist

Een etentje met vrienden of famillie? Zorg voor extra zuiderse sfeer en beluister mijn -SECRETOS DEL SUR- Spotify list” (dank aan DJ Beatz voor de finetuning)