Gigantes plaki, giant butter beans…the Greek way
- stew pot / pan
- 500 gr dried butter beans also called lima beans
- 1 leek
- 1 tomato
- 1 red onion
- 2 cloves garlic
- 2 tbl spoons olive oil
- 2 tbl spoons tomato paste
- 1 tea spoon dried oregano
- 1 tea spoon parsley fresh, finely chopped
- 2 tea spoon dill fresh
- pepper and salt
- 300 ml vegetable broth
- It is important to soak the dry beans in cold, unsalted water the night before. They should be able to soak for at least 12 hours. Then pour away the water.
- Boil the beans until tender, do not put salt in the water as this will loosen the outer shell. If foam gets on the water, scoop it away. Cooking time usually is between 45 and 60 minutes on a gentle simmering fire. But be sure to read the instructions on the packaging!
- Finely dice the onion and tomato. Press the garlic and cut the leek into fine rings.
- Put the olive oil in a deep pan, fry the onion, garlic and leek. Add the chopped tomato and tomato puree and top up with the vegetable stock. Mix everything together well and add the cooked beans.If there is a need for more moisture, you can add some water.
- Finely chop the parsley and dill. Add the herbs (oregano, dill, parsley)Season with salt and pepper and let everything heat up well.
I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!
Preparation is everything! “Meal prepping” ... Download and print your -Mediterranian kitchen-inspired- weekly planner including shopping list. Need inspiration?weekly organiser >
Een etentje met vrienden of famillie? Zorg voor extra zuiderse sfeer en beluister mijn -SECRETOS DEL SUR- Spotify list” (dank aan DJ Beatz voor de finetuning)