Cold beetroot soup with ricotta

koude rode bietensoep 4
Cold beetroot soup with ricotta
koude rode bietensoep 4 scaled
Flavourful beetroot soup with freshness and a crunch – this is pure summer in your plate.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Starter, Soups
Cuisine Own recipe
Servings 4 persons
Calories 286 kcal

Equipment

  • mixer / blender

Ingredients
  

  • 500 gr cooked beetroot
  • 1 tomato
  • 1 cucumber +/- 15 cm
  • 1 celery stick
  • 1 green pointed pepper
  • 125 gr yogurt
  • ½ clove garlic
  • 2 tbl spoon olive oil
  • ½ tbl spoon dried oregano
  • 150 ml water
  • 60 gr ricotta
  • 2 slices bread
  • 2 tbl spoon olive oil
  • 2 tbl spoon chives chopped
  • salt and pepper

Instructions
 

  • I made the quenelle of ricotta the day before. Using two tablespoons, scrape an oval shape from the ricotta. Place on a plate and put in the freezer.
  • Coarsely chop the beetroot and tomato. Put these together with the garlic, water and yoghurt in a blender and blend until finely smooth.
  • Also chop the celery stalk, cucumber and green pepper. Add this to the blended beetroot in the blender. Season with oregano, pepper and salt. Blend until again this becomes a fine smooth soup. You may need to add a little extra water.
  • Cut the slices of bread into cubes. Heat the oil in a pan and fry the bread cubes until golden brown.
  • Divide the cold beetroot soup between plates. Place a frozen ricotta quenelle on each plate. Finish with the fried bread crusts and finely chopped chives. You can also drizzle with a few drops of delicious olive oil.

Notes

Cold beetroot soup with ricotta and crispy crusts
Sometimes a soup completely surprises you – this cold beetroot soup is one such example. That intense colour alone! But it is the flavour that lingers: mild and fresh at the same time, with a savoury touch of garlic and oregano. Red beetroot forms the base, complemented by celery, a piece of cucumber and green pointed pepper. A spoonful of yoghurt makes the whole thing creamy without being heavy.
The real showstopper? The quenelle of ricotta. I froze that in advance so it stays firm on top of the soup. And on top: crispy fried crusts of stale bread – simple, but essential.
A bit of chives on top for that fresh bite, and your summer lunch is ready. Serve it well cold, on a hot day. Or as a refined starter at a dinner with friends. Light, nutritious and just that little bit different.
Bonus: you can prepare everything perfectly. The quenelles are ready in the freezer, the soup is in the fridge, and all you have to do is dress it.
 
 

Nutrition

Calories: 286kcalCarbohydrates: 24gProtein: 7gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.01gCholesterol: 12mgSodium: 197mgPotassium: 702mgFiber: 5gSugar: 13gVitamin A: 984IUVitamin C: 26mgCalcium: 129mgIron: 2mg
Keyword beetroot, cold soup, summery soup, nutritious soup, beetroot soup, beetroot recipe
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I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
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