Couscous salad with eggplant and cherry tomatoes

Couscous met aubergine en tomaat 1
Couscous salad with eggplant and tomatoes
Couscous met aubergine en tomaat 1 scaled
Roasted eggplant and sweet cherry tomatoes form the base, while bits of date and apricot provide a subtle sweetness. Simple, flavourful and surprisingly light.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Salads, pasta and cereals, lunch
Cuisine Own recipe
Servings 4 persons
Calories 413 kcal

Equipment

  • oven

Ingredients
  

  • 200 gr couscous
  • 300 gr eggplant
  • 20 cherry tomatoes
  • ½ red onion
  • 3 tbl spoon olive oil
  • ½ teaspoon spicy paprika powder
  • 1 teaspoon oregano
  • ½ teaspoon cinnamon
  • 1 tbl spoon honey
  • 5 dried apricots
  • 3 Medjoul dates
  • salt and pepper
  • 1 handful coriander fresh

Instructions
 

  • Heat the oven to 200º. Line the oven tray with baking paper.
    Make an herb oil, mix the olive oil with the spicy paprika powder, oregano, cinnamon, honey and season with salt and pepper.
  • Dice the aubergine. Mix these together with the cherry tomatoes under the herb oil. Spread the vegetables on the baking tray and bake in the oven for 20 min. Leave to cool.
  • Prepare the couscous according to the instructions on the packet. Mix in 1 tbsp olive oil, leave to cool.
    Chop the dates and apricots. Shred the fresh coriander.
  • Mix the couscous with the aubergine, tomatoes, apricots and dates. Season with salt and pepper. Serve on a platter and finish with shredded coriander.

Notes

Looking for a tasty and easy couscous salad recipe? This couscous salad with roasted aubergine and cherry tomatoes is packed with spices, soft textures and a surprisingly sweet touch. A colourful dish that is perfect as a vegetarian lunch, light meal or as a side dish at a summer BBQ.
The aubergine and tomatoes are roasted in the oven until soft and slightly caramelised. The couscous absorbs their flavours beautifully and, together with pieces of date and apricot, forms a delicious whole. The shredded coriander on top provides the spicy touch.
This Middle Eastern couscous salad is:
  • 100% vegetarian
  • easy to prepare in advance
  • suitable to serve cold or lukewarm
  • ideal as part of a mezze table or picnic
Serve the salad as is, or add extras such as roasted chickpeas, feta or a yoghurt-mint dressing for extra flavour.

Nutrition

Calories: 413kcalCarbohydrates: 73gProtein: 9gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 18mgPotassium: 719mgFiber: 8gSugar: 27gVitamin A: 970IUVitamin C: 22mgCalcium: 60mgIron: 2mg
Keyword fresh summer salad, couscous, couscoussalade, couscous salad, couscous recipe, couscous and eggplant
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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
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