Beetroot and strawberry salsa with flatbread

Beetroot with strawberry and flatbread
Beetroot and strawberry salsa with flatbread
Een snelle en gezonde lunch met deze frisse bieten en aardbeiensalsa
A quick and healthy lunch with this fresh beetroot and strawberry salsa
5 van 1 stem
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Tapas, Healthy snack, Starter
Cuisine Own recipe
Servings 4 persons


  • cutter / mixer


  • 250 gr cooked beetroot
  • 250 gr strawberries
  • 1 tbl spoon olive oil
  • ½ juice of 1/2 lemon
  • 1 tbl spoon honey
  • few mint leaves
  • 125 gr coconut yogurt
  • 1 spring onion
  • 2 tea spoon Nigella seeds
  • salt and pepper
  • 100 gr lettuce leaves argula or other
  • flatbread or crackers


  • Remove the beetroot from the packaging and, if necessary, cut off the harder part at the bottom of the root. Rinse the strawberries and mint leaves.
  • Cut the beetroot and strawberries into coarse pieces. Put these together with the olive oil, a few mint leaves, honey, lemon juice and a pinch of salt and pepper in the chopper. On the lowest setting or with impulses, you chop this into a salsa where pieces are still very clearly visible.
  • Cut the spring onion into fine slices. Rinse the lettuce.
  • Place the lettuce on a plate along with some strawberries. Drizzle with oil and season with some salt and pepper. Spread some flatbread toasts and serve. You can also spread the toasts with the salsa at the moment, otherwise they will become soggy. Spread a spoonful of coconut yogurt on it and finish with some spring onion and nigella seeds.


Strawberries are already in full season here. I can hardly resist not buying a box every time I see them. Strawberries are so versatile… for breakfast, in a salad or delicious mocktail… I’ve prepared the combination with beetroot before. Usually in the form of a cold soup, served in glasses… delicious! I made this salsa as an addition to a salad and together with the crispy flatbread this was a healthy lunch…
Rode biet en aardbei salsa met flatbread 3
Keyword beetroot, easy recipe, healthy lunch, strawberry and beetroot, salsa of beetroot and strawberry, beetroot salsa
Tried this recipe?Let us know how it was!
5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Rating recept

The maximum upload file size: 20 MB. You can upload: image, audio, video, document, spreadsheet, interactive, other. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop files here

Download my E-book

This booklet is my culinary ode to the Mediterranean cuisine; a collection of flavors and aromas that embody my passion for cooking, intended to inspire or enrich both the experienced chef and the home cook with the simplicity and purity of Mediterranean tastes. Easy recipes, accessible to everyone, and with a broad palette of flavors.

Order here

by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

Buen provecho!



Subscribe to our newsletter and stay informed about the latest news and amazing recipes.

Download mijn E-book

Dit boekje is mijn culinaire ode aan de Mediterraanse keuken; een collectie van smaken en aroma's die vooral mijn passie voor koken belichamen en bedoeld om zowel de ervaren chef als de thuiskok te inspireren of te verrijken met de eenvoud en puurheid van de Mediterraanse smaken. Makkelijke gerechten, toegankelijk voor iedereen en met een breed smakenpalet...

Order here
ESPANA (0034)952-534481


Sign up for our newsletter and stay informed of the latest news and new recipes.