Green pea and arugula hummus

Groene hummus 1.1
With peas you can vary endlessly, such as, for example, this “hummus” that I serve as a tapas or as a side dish.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Tapas, Side dish
Cuisine Own recipe
Servings 6 persons


  • 500 gr peas fresh or frozen
  • 1 handfull basil fresh
  • 30 gr rocket salad chopped
  • 1 clove garlic
  • 1 tblspoon tahini
  • 3 tblspoon olive oil
  • 1 tspoon potatoes dried
  • 2 tblspoon pine nuts
  • pepper and salt


  • Boil the peas, let them leak and cool. Grill the pine nuts in a small saucepan . I do this without adding oil but stirring regularly. Cut the basil and rucula into rough pieces.
  • Put the peas together with the garlic, rocket salad, basil, tahini, estragon and 2 tablespoons of oil in the cutter. Mix the whole into a homogeneous paste but with still enough pieces and fibers. (For the decoration I keep some peas separately) If you need more oil you can add this. Seazon with pepper and salt.
  • Put the green hummus on a plate and sprinkle the pine nuts and the peas that you have kept seperatly over it. Sprinkle with some extra oil. I like a spicy taste and sprinkle some spicy paprika powder over it.


Groene hummus detail 1 LR
Keyword veggie, easy cooking, healthy recipe, hummus
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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

Buen provecho!


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