Green pea and arugula hummus

Groene hummus 1.1
Green hummus
Groene hummus 1.1 scaled
With peas you can vary endlessly, such as, for example, this “hummus” that I serve as a tapas or as a side dish.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Tapas, Side dish
Cuisine Own recipe
Servings 6 persons


  • 500 gr peas fresh or frozen
  • 1 handfull basil fresh
  • 30 gr rocket salad chopped
  • 1 clove garlic
  • 1 tblspoon tahini
  • 3 tblspoon olive oil
  • 1 tspoon potatoes dried
  • 2 tblspoon pine nuts
  • pepper and salt


  • Boil the peas, let them leak and cool. Grill the pine nuts in a small saucepan . I do this without adding oil but stirring regularly. Cut the basil and rucula into rough pieces.
  • Put the peas together with the garlic, rocket salad, basil, tahini, estragon and 2 tablespoons of oil in the cutter. Mix the whole into a homogeneous paste but with still enough pieces and fibers. (For the decoration I keep some peas separately) If you need more oil you can add this. Seazon with pepper and salt.
  • Put the green hummus on a plate and sprinkle the pine nuts and the peas that you have kept seperatly over it. Sprinkle with some extra oil. I like a spicy taste and sprinkle some spicy paprika powder over it.


Groene hummus detail 1 LR
Keyword veggie, easy cooking, healthy recipe, hummus
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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
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Dit boekje is mijn culinaire ode aan de Mediterraanse keuken; een collectie van smaken en aroma's die vooral mijn passie voor koken belichamen en bedoeld om zowel de ervaren chef als de thuiskok te inspireren of te verrijken met de eenvoud en puurheid van de Mediterraanse smaken. Makkelijke gerechten, toegankelijk voor iedereen en met een breed smakenpalet...

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