Pea soup with crunchy snow peas

Name: Pea soup with crunchy snow peas
Prep time: 5 min
Total time: 35 min
Ingredients: 1 kg peas (frozen); 100 gr snow peas; 1 onion; 1 potato; 1 liter vegetable broth; 1 handfull fried onions; 125 ml coconut cream; 1 tablespoon dill (fresh); 2 tablespoon olive oil

The tastiest and simplest recipe of fine pea soup with crispy snow peas

5 van 3 Stemmen

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Prep Time 5

Total Time 35

Course Soups

Cuisine Own recipe

Servings persons

Calories 255 kcal

Equipment

cooking pot
wok / deep pan
mixer / blender

Ingredients

1 kg peas frozen
100 gr snow peas
1 onion
1 potato
1 liter vegetable broth
1 handfull fried onions
125 ml coconut cream
1 tablespoon dill fresh
2 tablespoon olive oil

Instructions

Peel the potato and cut into large pieces. Peel the onion and cut also into large pieces.
Put the olive oil in the cooking pot and stew the onion and potato for 3 minutes. Add the vegetable stock and bring to the boil. Lower the heat and add 800 gr of the frozen peas. Put the lid on the pot and let it simmer for 15 minutes.
Rinse the snow peas and fry them briefly in the wok with a little olive oil.
When the vegetables of the soup are cooked, blend the whole into a smooth soup. Add the other 200 gr peas and let it cook for another 5 minutes. Taste and season with salt and pepper if necessary.
Serve in separate plates and place a few snow peas in each plate. I finished with a spoonful of coconut cream, fried onions and a little fresh dill.

Notes

Pea soup with crispy snow peas. Peas are about the only vegetable I buy frozen and always have in stock. The base of this soup was made with only 4 ingredients; peas, potato, onion and vegetable stock. The remaining ingredients are extra or toppings. This recipe is a delicious warming soup for the cooler days. I made some garlic bread and had such a tasty lunch. So would you like to prepare a super healthy soup and you only have half an hour? Then be sure to save this recipe…enjoy it.

Nutrition

Serving: 6gCalories: 255kcalCarbohydrates: 38gProtein: 11gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 27mgPotassium: 626mgFiber: 12gSugar: 14gVitamin A: 1463IUVitamin C: 86mgCalcium: 59mgIron: 3mg

Keyword easy recipe, winterse soep, easy pea soup, pea soup recipe, peas and snow pea soup, winter soup, snow peas

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Foodblog
by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

Buen provecho!

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Pea soup with crunchy snow peas

Equipment

Ingredients 1x2x3x