Tofu chocolate pudding

Tofu chocolate pudding 1.1 Copiar
Tofu chocolate pudding
Tofu chocolate pudding 1.1 Copiar scaled
That you can also make tasty desserts with tofu is probably a surprise for many … But it is really tasty and easy to prepare …
5 van 1 stem
Prep Time 30 minutes
Total Time 1 hour 30 minutes
Course Dessert
Cuisine Own recipe, Vegeterian
Servings 4 glases


  • 250 gr silken tofu or japanese tofu
  • 1 tblspoon maple sirope or honey
  • 1 vanilla stick the seeds
  • 1 tspoon cacao powder
  • 50 gr dark chocolate
  • 50 gr white chocolate
  • 1 pinch salt
  • 1 tblspoon pistachio nuts chopped
  • 1 tblspoon shaved chocolate dark and white


  • Put the tofu in a muslin and gently press out the excess water from the tofu. Break both the dark and white chocolate into pieces and let them melt separately. I have done this “metod of double boiler” so the chocolate will not burn.
  • Divide the 250 gr tofu into two parts. Take 1 part tofu and mix with the melted dark chocolate, the syrup, cocoa powder and the pinch of salt. Put all of this in the blender and mix until you have a homogeneous mass. Take the second part tofu and mix with the melted white chocolate and the seeds from the vanilla pod. Put both mixes in the refrigerator for at least 1 hour.
  • Now divide both puddings over the four glasses with a spoon or a piping bag. Finish with a bit of chopped pistachio nuts and shaved chocolate.


Silken tofu is made from the soy beans and has a high protein content.
The soybeans are soaked, then mixed with the water and cooked. The liquid that is released is the soymilk.
If you are looking for a protein rich dessert, you could mix the silken tofu with fresh cheese or cottage cheese and a tablespoon of raw cocoa powder.
Tofu chocolate pudding 1.2 detail
Keyword tofu pudding, easy recipe
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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
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Dit boekje is mijn culinaire ode aan de Mediterraanse keuken; een collectie van smaken en aroma's die vooral mijn passie voor koken belichamen en bedoeld om zowel de ervaren chef als de thuiskok te inspireren of te verrijken met de eenvoud en puurheid van de Mediterraanse smaken. Makkelijke gerechten, toegankelijk voor iedereen en met een breed smakenpalet...

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