Tofu chocolate pudding

Name: Tofu chocolate pudding
Prep time: 30 min
Total time: 90 min
Ingredients: 250 gr silken tofu (or japanese tofu); 1 tblspoon maple sirope (or honey); 1 vanilla stick (the seeds); 1 tspoon cacao powder; 50 gr dark chocolate; 50 gr white chocolate; 1 pinch salt; 1 tblspoon pistachio nuts (chopped); 1 tblspoon shaved chocolate (dark and white)

That you can also make tasty desserts with tofu is probably a surprise for many … But it is really tasty and easy to prepare …

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Prep Time 30

Total Time 1 30

Course Dessert

Cuisine Own recipe, Vegeterian

Servings glases

Ingredients

250 gr silken tofu or japanese tofu
1 tblspoon maple sirope or honey
1 vanilla stick the seeds
1 tspoon cacao powder
50 gr dark chocolate
50 gr white chocolate
1 pinch salt
1 tblspoon pistachio nuts chopped
1 tblspoon shaved chocolate dark and white

Instructions

Put the tofu in a muslin and gently press out the excess water from the tofu. Break both the dark and white chocolate into pieces and let them melt separately. I have done this “metod of double boiler” so the chocolate will not burn.
Divide the 250 gr tofu into two parts. Take 1 part tofu and mix with the melted dark chocolate, the syrup, cocoa powder and the pinch of salt. Put all of this in the blender and mix until you have a homogeneous mass. Take the second part tofu and mix with the melted white chocolate and the seeds from the vanilla pod. Put both mixes in the refrigerator for at least 1 hour.
Now divide both puddings over the four glasses with a spoon or a piping bag. Finish with a bit of chopped pistachio nuts and shaved chocolate.

Notes

Silken tofu is made from the soy beans and has a high protein content.

The soybeans are soaked, then mixed with the water and cooked. The liquid that is released is the soymilk.

If you are looking for a protein rich dessert, you could mix the silken tofu with fresh cheese or cottage cheese and a tablespoon of raw cocoa powder.

Keyword tofu pudding, easy recipe

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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

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