Burrata, poached egg and mango breakfast

Burrata gepocheerd ei en mango 5
Burrata, poached egg and mango breakfast
Burrata gepocheerd ei en mango 5
Start the day with a hearty and nutritious breakfast… During the weekend I can really enjoy this to the fullest.
5 van 1 stem
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Own recipe
Servings 1 persons
Calories 563 kcal


  • cooking pot
  • little pan


  • 125 gr Burrata cheese 1 small ball
  • ¼ mango
  • 1 egg
  • 1 tbl spoon almond flakes
  • 2 tea spoon chili oil
  • 1 tea spoon dried herbs (tomato, garlic, basil)
  • 1 tbl spoon dried fried onions raedy made
  • 1 tea spoon nigella seeds or sesame seeds
  • some mint leaves


  • Drain the ball of Burrata cheese in a sieve.
    Cut the mango into slices.
    Toast the flaked almonds in a small pan until lightly browned.

Don't have chili oil?

  • If you don't have chili oil, you can make it yourself: Heat 3 tbsp olive oil on a low heat (just warm up). Add 1/4 tsp sweet paprika powder, 1/4 tsp chilli flakes, 1/4 tsp spicy paprika powder and a pinch of salt. Stir well and let cool.

The dried spice mix:

  • For the dried spice mix you can use whatever you like. I used dried tomato (ground), garlic powder and dried basil.
    You can also use dried parsley or just season the za'atar, a completely diferent taste but delicious with eggs.

To poach an egg:

  • There are several ways to poach an egg. First of all, it is important to use a fresh egg. Fill a cooking pot with +/- 7 cm of water and add 1 tbsp natural vinegar. Put this pot on the fire and bring the water to just below boiling point. Break the egg and put it in a small jar.
    Make rotational movements (clockwise) in the water with a spoon or whisk so that you get a whirlpool. Slide the egg into the water as close to the surface as possible. Leave this in the water for 2 minutes (= still on the fire without boiling). Carefully remove the egg from the water with a slotted spoon and place it on a paper towel.
  • Take a deep plate. Place the Burrata on the plate and use a fork to open the ball so that the cream flows out. Sprinkle the dried spice mixture over it.
    Place the poached egg on top and the mango next to it. Drizzle the chili oil on top along with the fried onions, Nigella seeds and flaked almonds. Garnish with a few mint leaves.


A breakfast with a poached egg, burrata and fruit…. occasionally it can be a bit more, right? The nice fresh taste of the Burrata in combination with the lukewarm egg, sprinkled with numerous herbs, is a real pleasure for me.
For one person the Burrata can be a bit much so I usually share it with my husband. We also like spicy flavors such as the chili oil that contrast with the softness of the cheese. This dish is based on the “Turkish egg” breakfast. (Click here to go to the recipe) If you are not a fan of spicy herbs, I can certainly recommend the za’atar spice mixture. This one is much sweeter. it is a combination of oregano, sumac and sesame seeds. This seasoning is also a winner in combination with an egg… Or maybe you can experiment with flavors yourself? Please let me know what you liked best. Have a nice day everyone, un beso Patricia


Calories: 563kcalCarbohydrates: 13gProtein: 29gFat: 51gSaturated Fat: 21gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 230mgSodium: 85mgPotassium: 230mgFiber: 3gSugar: 8gVitamin A: 1678IUVitamin C: 19mgCalcium: 755mgIron: 3mg
Keyword burrata, poached egg, breakfast with egg, breakfast ideas, nutricious breakfast
Tried this recipe?Let us know how it was!

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This booklet is my culinary ode to the Mediterranean cuisine; a collection of flavors and aromas that embody my passion for cooking, intended to inspire or enrich both the experienced chef and the home cook with the simplicity and purity of Mediterranean tastes. Easy recipes, accessible to everyone, and with a broad palette of flavors.

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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

Buen provecho!



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Dit boekje is mijn culinaire ode aan de Mediterraanse keuken; een collectie van smaken en aroma's die vooral mijn passie voor koken belichamen en bedoeld om zowel de ervaren chef als de thuiskok te inspireren of te verrijken met de eenvoud en puurheid van de Mediterraanse smaken. Makkelijke gerechten, toegankelijk voor iedereen en met een breed smakenpalet...

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