Radish soup with beetroot

Radish soup with beetroot
A fresh and healthy soup, ideal during the warmer summer days.
5 van 2 Stemmen
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Soups
Cuisine World kitchen, Own recipe
Servings 4 persons
Calories 179 kcal

Equipment

  • mixer / blender

Ingredients
  

  • 125 gr radish fresh
  • 300 gr cucumber
  • 250 ml coconut milk
  • 1 cooked beetroot
  • ¼ onion sweet, white
  • 1 teaspoon dill +garnish
  • 2 tablespoon olive oil
  • salt and pepper

Instructions
 

  • Rinse the radishes and cut them into quarters. Peel the cucumber. (I don't use the peel here)
    Cut the beetroot into pieces.
  • Put all ingredients (keep 1 radish and a piece of cucumber separately to garnish) in the blender and mix for 2 minutes.
    Taste and if necessary, season with salt and pepper. With a powerful blender you get a velvety smooth soup. However, if there are still bits in it, pour the soup through a fine sieve.
    Cut the radish and the piece of cucumber that you kept aside into small pieces.
  • If you want to serve the soup really cold, leave it in the fridge for another hour. Serve with the shredded radish, cucumber, a sprig of dill and a little olive oil.

Notes

Radish soup with beetroot is a refreshing and healthy dish that is perfect for hot summer days. It combines the earthy taste of beetroot with the spicy and crunchy texture of radishes.
I usually buy radishes to give a dish a crunchy bite or of course because of its fantastically beautiful color. However, the taste can sometimes be very spicy and overpowering. That’s why I chose to use a sweeter coconut milk in this dish. This will give you a more balanced flavor palette.
Cold soups are great because they leave a lot of room for creativity!
You can use this recipe as a base, so feel free to adapt it to your own taste preferences and available ingredients. I hope it tastes well!

Nutrition

Serving: 4gCalories: 179kcalCarbohydrates: 12gProtein: 1gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 127mgPotassium: 331mgFiber: 2gSugar: 5gVitamin A: 97IUVitamin C: 9mgCalcium: 28mgIron: 1mg
Keyword cold soup, summer soup, radish soup, radish recipe, healthy soup
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by Patricia

I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across… In my blog you will get to know my healthy Mediterranean fusion cuisine!

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