Baked apple with cinnamon and seeds granola

Equipment
- frying pan
- oven to prepare the granola
Ingredients
- 1 apple
- ½ tbl spoon cane sugar
- ½ teaspoon cinnamon
- 100 gr greek yogurt
- 3 tbl spoon seeds granola homemade
- ½ tbl spoon honey
- 10 gr butter
To prepare the seeds granola (+/- 300 gr):
- 4 tbl spoon pumpkin seeds
- 4 tbl spoon sunflower seeds
- 5 tbl spoon poppy seeds
- 4 tbl spoon flax seeds
- 4 tbl spoon sesame seeds
- 2 tbl spoon maple syrup
- 2 tbl spoon coconut oil
Instructions
This is how I make my seeds granola:
- I always make a larger quantity of granola that I can store and use for about two weeks.Preheat the oven to 160º.Mix all the seeds together. You can make and vary the combination of seeds yourself.Add 2 tablespoons of melted coconut oil and the maple syrup.If you like cinnamon, you can add a pinch of cinnamon.Mix everything together well.
- Line a baking tray with baking paper.Spread the seeds over the baking paper.Bake for 10 minutes at 160º. Then mix the seeds together again with a spatula, spread them out and bake for another 10 minutes at 160º.Let them cool.You can store them in a hermetically sealed jar for 2-3 weeks.
The baked apple breakfast:
- Rinse the apple clean. Remove the core with an apple corer. If you don't have an apple corer, first cut the apple into slices of +/- 5 mm and then use a knife to remove the core inside.
- Put the butter in a frying pan and heat over a medium heat.When the butter has melted, place the apple slices next to each other in the pan.Sprinkle them with a little cane sugar and cinnamon and bake for 5 minutes.Turn the apple slices over and sprinkle this side with cane sugar and cinnamon.
- When the slices turn a nice golden yellow, turn off the heat.
- Spoon the Greek yogurt into a breakfast bowl. Place the apple slices on top together with 3 tablespoons of granola seeds.Drizzle with 1/2 tablespoon of honey.If you are a fruit lover, you can also add some raspberries or blueberries.
Notes
Nutrition
Some more breakfast ideas:





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by Patricia
I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across…
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